Singapore Home Gym

Singapore Home Gym

Wednesday, 20 July 2011

My Home Gym, anytime of the day, any attire you are in

 The picture below shows my Home Gym, started setting it up 5 years ago. The equipments have been bought piece by piece, starting with a single dumbell to what you see in the picture below.

My Home Gym, a workout any time of the day

   Below is the list of items in my home gym:
  1. Weight Bench
  2. Squat Stand
  3. Pull-up/Dips station
  4. 2 pairs of Dumbell handles
  5. 1 Barbell
  6. 1 Ez bar
  7. 2 x 10kg weight plate
  8. 8 x 5kg weight plate
  9. 10 x 2.5kg weight plate
  10. 8 x 1.25kg weight plate
  11. 2 x 0.75kg weight plate
  12. Weight tree
  13. 8kg medicine ball
  14. Abs Roller
  15. Push-up bars
  16. 2 x mirror
  17. 1 pair of gym gloves
  18. 1 weight lifting belt
  19. 8 x floor mat   
  20. 1 x Resistance Band
The total cost of the home gym is around $1200.

More pictures of my home gym will be posted in future posts!!!!
These include my home gym arrangement for chest workout, shoulders workout, back workout and legs workout.
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4 comments:

  1. Chin Heng21 July 2011 at 06:38

    hi, nice home gym you have!!!!
    I am looking to set up my home gym too, but i only have half a room space for it, u able to help me with it?

    ReplyDelete
  2. Singapore Home Gym21 July 2011 at 20:52

    Hi Chin Heng,

    My Home Gym is set up in my room, and it took up lass than half of my room area. Please email us your address, we will arrange a day to take a look at the space area and equipments to go with your home gym

    ReplyDelete
  3. Jason24 July 2011 at 03:06

    Hey there, I'm interested in a gym membership but I only do a few exercises - Bench press, deadlift, squats and rows. Signing up for a membership is kinda expensive for the range of exercises I do. I'm wondering if you rent out your 'gym' for individual use about 30-45mins for 2-3 times a week. I'm a novice/non hardcore gym goer just wanting to keep fit. Please let me know. Thanks

    ReplyDelete
  4. Singapore Home Gym25 July 2011 at 06:01

    Hi CFA journey,

    Thank you for support and interest in Singapore Home Gym.
    I am sorry to inform you that my home gym is not available for rental as I live with my family and
    I am afraid they may not feel comfortable about having people coming to workout.
    However,I am able to help you source for home gym equipments which are of good quality and good price if you are interested. You can leave your email here and i will contact you to get more information regarding your home gym requirements.There will be no commission fees.

    Regards,
    Singapore Home Gym

    ReplyDelete

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