This site is set up to provide people who wish to build up a home gym but have little knowledge on the equipments to get, and what does a good home gym requires. This site provides all the information and knowledge you need to know before purchasing equipments for you very own home gym.
So, lets kick things off!!!!!
Here are three points that we should take note of while designing a home gym.
1) The essential equipments
2) Budget
3) Space area available
1. The Essential Equipments
We always see lots of fancy machines or equipments in a commercial gym. However, with a budget and space constraint, are we able to get them all?
Therefore, it is important to know , which is the equipments that you really need for your home gym, with the essential equipments, you will be able to work out every part of your body without having to purchase those bulky and fancy machines!!! Stay tune for more posts on which are the essential equipments that you need.
2. Budget
Many 'gym-ers' dream of having a home gym where they do not need to queue up to use the weights, they are scream at the top of their voice while working out, and also work out in their own comfort area, home. However, the cost of the equipments will cost you a bomb!!! therefore, it is important to set a budget for the equpipments. A basic bench would cost around $150, a pair of dumbells around $80(depending on the weight), and a normal barbell around $50.
3. Space area available
Many Singaporeans live in HDB flats. Given a normal room, how do you maximise the space avaliable and squeeze in all the equipments into a room where you need to study and sleep in?
Before purchasing the equipments, make sure you measure the area of the space that you plan to have it for the home gym. More posts will be written on how you can re arrange the equipments in order to maximise the space available. Stay tune!!! haha
Stay tune folks, more post will be updated to elaborate on the 3 points mentioned above!!!!
Singapore Home gym, your one-stop information center for building a home gym.
Here's a video to get your mind all hype up for training.....
