Singapore Home Gym

Singapore Home Gym

Monday, 27 August 2012

Mr Olympia 2012 is just less than one month from now!!!!

Mr Olympia 2012 is coming soon!!!!!

Who do you think will be the winner for Mr Olympia 2012?



Will Jay Cutler be able to regain his crown or will Phil Heath retain his title or will a new king be crowned???

Jay Cutler, Phil Heath, Kai Greene, Dennis Wolf, Evan Centopani, Dexter Jackson, Johnnie JAckson, Victor Martinez, Ronny Rockel or BRanch Warren???

Sunday, 26 August 2012

GANGNAM STYLE Home Gym


Gangnam Style Home Gym?




Of cos not!!!

But a catchy song to listen to while working out in your home gym!!!





Singapore Home Gym undergoes Renovation: A look at the "First" New Home Gym

So we have now rearranged our home gym, this is just the FIRST new arrangement, new look for our home gym. So lets take a look at the First new Home Gym.

We have made more space for the home gym by removing the study table. We shifted the biggest piece of equipment, the Chin-up/Dips station into the new space/corner of the room. This leaves more space for the rest of the equipments.


We have the mats down on the ground for a good protection against the dropping of weights and scratches.
We have shifted all other equipments into the home gym which includes the weight bench, squat stands, weight tree, dumbells, barbell and weight plates.

Lets take a look at the overall First New Home Gym.



Racking the weight plates onto the weight tree.


The new space new Home Gym gave us more space to work out. 

Wait a minute, you think this is our final Home Gym layout? 

Stay tune for more post!!!



Saturday, 4 August 2012

Singapore Home Gym undergoes Renovation: The First New Space

After keeping away all the stuff, we are now ready with our new space!!!
A bigger space area for our home gym!!!
The removal of the study table certaintly made alot of free space for our home gym.
In addition, for the first new space, we have a little corner for our Chin up/ Dips station.

Do note that this is the FIRST new space ( Little suprirses coming up in future posts).

The following pictures will do the talking.
Lets take a look at the new space area for our home gym.


We have shifted the bed all the way to where the study table is supposed to be at. Thereby freeing up the area at the other side of the room.

We mentioned that we now have a little corner for the Chin up/Dips station.

We shifted the Chin up/Dips station into the little corner beside the big cupboard. This little corner certaintly makes it just nice to slot in the Chin up/Dips station. With this, we still have a big space area for the rest of the equipments.



And now it's time to shift in the rest of the equipments. But before doing so, do remember to lay the mats for the floor. Floor proteciton!!!



Stay tune for our future posts!!!

In the next post, we will be posting pictures of our final home gym pictures of our first round of Singapore Home Gym undergoes renovation!!!!